chiropractor providing chiropractic care to someone with headaches

What We Help With: Headaches, Migraines, and Brain Fog

August 13, 20252 min read
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Your Headaches Are Common But Not Normal

Maybe you've tried drinking more water. Maybe you've been told to get more sleep, but that's easier said than done when your head is pounding. It can feel like an endless cycle.

Maybe you've started referring to your headaches as "normal" because everyone at work gets them too, or it's a "genetic" problem that runs in your family. But deep down, you know there has to be more to life than constantly managing your headaches, migraines, or that heavy brain fog that makes it difficult to focus and function.

At ONE Chiropractic Studio, we see how these all too common issues can affect people's daily lives, and we're grateful to see the incredible changes our practice members experience once we address the root cause.


What if Your Headaches Weren't "Just a Part of Life"?

Headaches, migraines, and brain fog can range from being mildly uncomfortable to completely debilitating. Maybe you've noticed symptoms such as cloudy thinking, difficulty concentrating, or moments when you can't quite find the right words. These are all classic signs of brain fog, and they often appear alongside or just before a headache or migraine.

The common underlying cause between these issues? The shape, position, and function of your nervous system — and also your neck (cervical spine).

Our modern life often means we spend hours sitting, driving, looking down at phones or laptops, and (especially in the Netherlands) cycling. Over time, this can lead to forward head postures that reduce your neck's natural curve, which will place tension and stress on your nervous system and spine. This stress and tension can influence how your brain functions and processes information, affecting how you feel every day.


How ONE Can Help You

At ONE Chiropractic Studio Amersfoort and Utrecht, we have a nervous system-first approach to our care. This means we look deeper, beyond the symptoms, and assess how your spine and nervous system are functioning together.

Using our 5-step clinical process, we measure, quantify and find the stored stress, pressure, or tension in your nervous system with advanced technology like the INSiGHT scans. Then we provide gentle and specific chiropractic adjustments to release it, and allow your body to heal and function more naturally. Many people report noticing improvements not only in their headaches or migraines, but also in their clarity of thoughts, energy, focus, and overall wellbeing.


Discover a Life Beyond Headaches

You don't have to keep pushing through the pain or normalising your headaches. There's a reason your body is sending these signals, and we're here to help you understand and address them.

Experience the difference with one of our experienced chiropractors at ONE Chiropractic Studio, serving Amersfoort and Utrecht. Gentle, precise, and holistic chiropractic to help your body function and feel at its best.

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