Who We Help: Pregnant Mums
Supporting You and Your Baby Naturally
You're growing a little miracle inside of you, and of course, you want to give your baby the best possible start in life. But maybe you notice your lower back is aching, heartburn is showing up more often, or pelvic and pubic pain are starting to disturb your sleep.
Whether you're in your first trimester, preparing for birth, or recovering in your fourth trimester, our goal at ONE Chiropractic Studio is to help your body function optimally and naturally, so you can fully embrace this incredible journey.
Pregnancy is one of nature's most extraordinary transformations, and your body is constantly adapting and changing to create new life - your posture shifts, your pelvis expands, and your organs move to make room for your baby. These natural and necessary changes can sometimes lead to discomfort or pain. Each pregnancy is unique, but some of the most common challenges we see include:
Lower, middle, upper back or neck pain
Pelvic or pubic pain
Pelvic floor tension or weakness
Heartburn, reflux or digestive issues
Muscle and joint aches
Fatigue and sleep issues
Our chiropractors are trained in, and use gentle, pregnancy-specific techniques to support spinal and pelvic balance, helping your body move and function with more ease throughout your pregnancy.
Pelvic Balance and Birth Preparation
At ONE Chiropractic Studio Amersfoort and Utrecht, our chiropractors are trained in using the Webster Technique and other gentle prenatal chiropractic techniques to help balance your pelvis and support your body's natural preparation for birth.
Research suggests that women who receive chiropractic care during pregnancy may experience shorter labour times. On average, 25% shorter for the first pregnancy and 31% for subsequent births.
Postpartum and Fourth Trimester Support
Your postpartum journey is just as important as your pregnancy. After the birth, your body continues to change as you heal, feed, and care for your baby. Breastfeeding, carrying your baby, and adjusting to new sleep patterns can place stress on your neck, shoulders, back, and not to mention also the stress it can place on you mentally.
Our postpartum chiropractic care in Utrecht and Amersfoort focuses on helping you recover and restore balance physically and mentally after giving birth. We support your nervous system, posture and pelvic balance, so you can feel strong and comfortable as you adapt to motherhood.
Our chiropractors are specifically trained in prenatal, postnatal and family chiropractic care. If you're ready to make an Initial Consult with us to see how we can best support you on this journey, then make an appointment below.
